How to support individuals with a chronic illness...

During Mental Health Awareness Week, Don't Carry It Alone are reflecting on the connection between chronic illness and mental well-being.

We understand that coping with a long-term chronic condition can significantly impact one's mental health. Don't Carry It Alone seek to raise much-needed awareness of the realities of living with a chronic illness. Below are a number of 'triggers', that can result in mental health struggles.